June 30, 2022

The Role of Shame and Guilt in Addiction and Recovery

You’ll have an improved attitude towards yourself, encouraging you to continue making positive decisions and lifestyle changes. However, if a person does not recognize their responsibility […]
December 2, 2021

Happy Hour Etiquette & Drinking With Coworkers

While beer does contain soluble fibre, it is important to note that the amounts are relatively small compared to other fibre-rich foods. Additionally, the presence of […]
October 1, 2021

Overcoming Cognitive Dissonance in Addiction Recovery

The subconscious mind resolves cognitive dissonance by changing the individual’s perception of reality to restore balance as a mental defense mechanism. By mastering these principles, individuals […]
October 27, 2020

Sobriety Tattoos A New Recovery Lifestyle Guide

This design is commonly sought after by individuals looking for recovery tattoo ideas that are a testament to their resilience and commitment to a sober life. […]