July 8, 2022

Treatment and Recovery National Institute on Drug Abuse NIDA

Heroin addiction is a destructive disease that may take over the lives of those addicted, as well as everyone in that person’s life. Families can be […]
June 30, 2022

The Role of Shame and Guilt in Addiction and Recovery

You’ll have an improved attitude towards yourself, encouraging you to continue making positive decisions and lifestyle changes. However, if a person does not recognize their responsibility […]
December 2, 2021

Happy Hour Etiquette & Drinking With Coworkers

While beer does contain soluble fibre, it is important to note that the amounts are relatively small compared to other fibre-rich foods. Additionally, the presence of […]
October 1, 2021

Overcoming Cognitive Dissonance in Addiction Recovery

The subconscious mind resolves cognitive dissonance by changing the individual’s perception of reality to restore balance as a mental defense mechanism. By mastering these principles, individuals […]